THIS COURSE IS SOLD OUT

UNLOCK YOUR POTENTIAL

SIX WEEK ADULTS STRIKING AND GRAPPLING COURSE

STARTING WEDNESDAY 8 JANUARY 2025

Discover what you’ll learn in our six-week course

  • To Challenge

    Push yourself beyond limits and embrace the journey of learning martial arts. Through striking and grappling, you’ll discover resilience, determination and the strength to grow.

  • To Build

    Develop a solid foundation of martial arts skills. From powerful strikes to controlled grappling techniques, we focus on building both physical and metal discipline.

  • To Refine

    Perfect your techniques and enhance your abilities. Whether it’s mastering throws or improving your striking precision, every session refines your skills for peak performance.

  • To Share

    Martial arts is about more than individual growth - it’s about community. Share your progress, collaborate with training partners, and support each other on the path to mastery.

  • for £40 you’ll receive six 1.5 hour classes that combines the essential elements of combat karate incorporating techniques from judo and kickboxing.

    The course is designed to help you develop strength, confidence and martial arts skills in a supportive environment.

  • The course is suitable for anyone! Whether you’re a complete beginner or if you’ve got some martial arts experience, you’ll find value in our structured lessons.

  • We recommend wearing comfortable workout clothes that allow you to move freely. if you have a gi (karate, judo or BJJ) feel free to wear it.

    For safety, please remove all jewellery and do not wear any clothing that has hoods or zips

  • Yes! our classes are structured to be accessible to people of all fitness levels. Our coach Rob will provide modifications for different abilities, ensuring that everyone gets the most out of training

  • We understand that life can get in the way! Just contact us to let us know if you can’t make a lesson.

  • The course will start from Wednesday 8 January 2025 and will run until 12 February.

    Classes will run every week on a Wednesday from 20:00 - 21:30 at Southam Village Hall, Cheltenham

  • The full six-week course costs £40.

    To purchase the course, click here

  • We are now running adult classes on a Tuesday from 6-7pm for £30pm or £13 for a one off session.

  • As we have to pay for hall hire and Rob’s coaching fee, there are unfortunately no refunds.

  • We recommend you bring the following with you to take part in sparring:
    - Gum Shield
    - Shinpads
    - Sparring gloves (we do have spares if you need to borrow)